The energy value derived from a smaller-sized variety of a popular apple cultivar is a subject of interest for individuals monitoring dietary intake. This value, expressed in units of kilocalories, quantifies the amount of energy the body can obtain from consuming the fruit. Factors such as the apple’s specific weight and its composition influence the total caloric content.
Accurate awareness of the energy contribution of food items, including fruits, is significant for weight management, diabetic control, and overall nutritional planning. Knowing the approximate caloric load allows for informed decisions about portion sizes and dietary balance. Historically, understanding the nutritional properties of foods has been crucial for maintaining health and preventing dietary deficiencies.