The caloric content of a Pink Lady apple is a measurement of the energy provided by this specific variety of apple. As with other apple types, this value is primarily derived from the fruit’s carbohydrate content, with smaller contributions from fiber and trace amounts of fat and protein. For instance, a medium-sized Pink Lady apple generally contains a specific number of kilocalories, a unit often used to quantify food energy.
Understanding the energy value offered by this apple variety is beneficial for individuals monitoring their dietary intake or managing specific nutritional goals. This information assists in making informed food choices and helps integrate the fruit effectively into a balanced eating plan. This apple type, like many fruits, provides not only energy but also essential vitamins and minerals, contributing to overall health and wellness.
