Details regarding the nutritional content of a specific apple cultivar, known for its crisp texture and sweet-tart flavor, provide a breakdown of its various components. This information typically encompasses macronutrient quantities, such as carbohydrates, protein, and fat, alongside micronutrient values, including vitamins and minerals. For instance, one medium-sized specimen may contain a particular amount of dietary fiber, vitamin C, and potassium, contributing to an understanding of its overall contribution to dietary intake.
Understanding the composition of this fruit is significant for individuals managing dietary requirements, such as those monitoring sugar intake or seeking sources of specific vitamins. Furthermore, historical cultivation and widespread popularity have cemented its place as a common and readily available food source, making its nutrient profile relevant to public health and dietary planning. Its balanced sugar and fiber content, coupled with the presence of essential micronutrients, makes it a valuable addition to a healthy diet.