The energy value of a standard-sized red fruit of the Malus domestica species, specifically the ‘Red Delicious’ cultivar, represents the amount of heat required to raise the temperature of one gram of water by one degree Celsius multiplied by one thousand (kilocalorie). A typical specimen of this variety, categorized as medium in size, yields a measurable caloric content. This measurement is fundamental to nutritional planning and dietary management.
Understanding the energy contribution of this fruit is beneficial for individuals monitoring their daily food intake, particularly those managing weight or specific dietary requirements, such as diabetes. Historically, apples have been valued for their nutritional properties and contribution to a balanced diet. The ‘Red Delicious’ variety, with its distinct sweetness and texture, has long been a popular choice among consumers seeking a readily available and relatively low-calorie snack.
